– Potential regulation of blood sugar levels.
– Contains polyphenols with antioxidant properties.
– Used in herbal teas for its flavor and potential benefits.
– Adds a pleasant herbal note to culinary creations.
– May have potential health benefits yet to be fully understood.

1. Bring 1 cup of water to a boil in a small saucepan.
2. Add the dried strawberry leaves and elderberries to the boiling water.
3. Reduce the heat to low and let the mixture simmer for 5-7 minutes to allow the flavors
to infuse.
4. Remove the saucepan from heat and strain the tea into a cup.
5. Squeeze the juice of the key lime slice into the tea and stir well.
6. Allow the tea to cool slightly before enjoying.

1. Are strawberry leaves safe to consume?
Strawberry leaves are generally safe to consume. However, it is important to ensure they are from a reputable source. If you have any underlying health conditions or are on
medication, consult with a healthcare professional before consumption.

2. Can strawberry leaves help regulate blood sugar levels?
Studies suggest that strawberry leaves may influence carbohydrate digestion and absorption, potentially aiding in blood sugar regulation. However, further research is
necessary to fully understand their effects.

3. Are there any side effects associated with strawberry leaf consumption?
Strawberry leaves are generally well-tolerated, but some individuals may experience gastrointestinal discomfort or allergic reactions. Start with small amounts and discontinue use if adverse reactions occur.

4. Can strawberry leaves be used in cooking?
Yes, strawberry leaves can be used in culinary applications. They add a clean herbal note to desserts, syrups, salad dressings, and can be infused in teas.

5. Are there any precautions to consider when using strawberry leaves?
Ensure that the strawberry leaves are from a reputable source and avoid consuming wilted or decayed leaves. If you have concerns or specific health conditions, consult
with a healthcare professional before using strawberry leaves. While strawberry leaves offer potential benefits, further scientific research is required to
fully understand their effects and determine appropriate usage. It is always recommended to consult with a healthcare professional before using strawberry leaves or any herbal remedy, especially if you have underlying health conditions or are taking medications.

Ingredients
– 1 tablespoon dried strawberry leaves
– 1 tablespoon dried elderberries
– 1 slice of key lime